If you workout, particularly if you run, then you need to check out this tip. I had no idea about this, but it’s going to save me from getting blisters on my heels – that’s for sure!

Have you ever wondered why there is an extra hole at the top of your running shoes? This will give you your answer.

You can use it to create what is called a “Lace Lock” or a “Heel Lock.” This will keep your heel in place, preventing slippage. This will help to keep blisters from forming on your feet!

Those holes have been on my shoes for years, and I had no idea what they were for. Now that I do, my feet are going to be thanking me!

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