“Eat your vegetables,” is something we’ve all heard countless times! Whether it was from your parents at the dinner table or your doctor during your annual check up, we all know how important it is to add colorful veggies to our daily dishes.

But these nutrient-packed veggies have a super power that could even help to save your life!

Cancer doesn’t discriminate against anyone, and we all have stories to depict how cancer has affected our loved ones. The Health & Wellness reporters from POPSUGAR show us how easy it is to add these veggies to our daily meals to prevent breast tumor growth. Learn how to fight breast cancer one bite at a time!

Make sure to watch this video before you go shopping for your weekly groceries.

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