There are several reasons why breakfast is essential. Breakfast provides the body and brain with fuel after an overnight fast. Without it you are effectively running on empty, like trying to start the car with no oil! But during busy mornings, it is easy to skip the most important meal of the day.
This breakfast recipe is super easy to make and requires only two ingredients – bananas and eggs. This recipe is not only impressive but gluten free, flourless, dairy free and low calories. It is perfect for kids and a good eat before a workout session.
Grab a banana and two eggs to follow along. This health guru peels the banana and chops it up in a bowl. She then cracks two eggs and mashes both ingredients well together.
She uses coconut oil to grease the hot square grill pan and adds the mixture in small amounts. After a minute or two, she flips the pancakes over to ensure the other side is cooked to a light brown perfection.
Simple and easy, these pancakes take less than five minutes to make. These tasty pancakes do not require syrup because of the sweetness provided by the bananas, but enjoy how you’d like!
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