There’s no excuse not to get your daily serving of fruits and veggies after seeing this easy kitchen trick! There are certain fruits that are just too much work to prep, but this tutorial will show you how simple it can be.

In less than 60 seconds, he peels a whole kiwi and doesn’t waste a bit! Not only can this trick be used for kiwis, it can be used for any citrus fruits like oranges or grapefruits, avocados, and even mangoes! He slices the fruit twice, then uses a spoon for the rest! Who knew it was this easy?!

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