Eat your vegetables, get enough rest and exercise are all essential to having a long, healthy life. Usually, doctors will encourage you stay away from alcohol completely or limit yourself to one to two drinks a day.
Ever since we’re old enough to know better, we’ve been warned of the damaging effects booze can have on our body. But this amazing 100-year-old woman is singing a different tune and letting us in on a little secret.
A Pennsylvania woman recently celebrated her milestone 100th birthday and she says that the secret to a long life isn’t hiding in your fruits and veggies — instead it can be found at the bottom of a bottle.
According to Action News 4, in her words, the secret to her longevity is booze. Not only that, if you want to live long you need to drink lots of it.
The secret to her longevity is booze. Not only that, she said if you want to live long you need to drink lots of it.
I don’t know this woman, but I think this is some solid advice! She just turned 100 so she must be doing something right.
So go ahead, pour yourself that glass of wine. And you know what, while you’re at it, have two! It’s good for you!
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