Finding motivation to get to the gym every day can be such a pain! Whether you need a little encouragement to finish your spin class or the perfect playlist to get you through your morning run, we all know the struggle of getting daily exercise!

When this woman walked into the gym, she headed straight to the treadmill for some cardio. The people around weren’t sure what to think when they saw her walking backwards, and it even looked like she was about to fall off! But then she does something that made everyone stop and watch!

If you need some fitness motivation, this is for you! Check out her fun workout in the video below!

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